Entries by Jay

Backpack Safety

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As we head into this new school year, it’s time to start thinking about getting our kids ready to return to school. […]

Heat or Ice?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP When to use heat or ice on an injury, ache or pain is as common a question in a healthcare office as […]

Where Did your Back Go?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Last year I wrote, “It is not uncommon to hear the phrase “My back went out!” The question is, where did it […]

Healthcare Part III: Fixing a Broken System

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Last month’s article left off speaking of the coding aspect of health care and how the insurance industry creates and maintains an […]

Healthcare Part II: Addressing Healthcare

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Last month I finished by saying I would address efficiency in healthcare. There are several areas that can be more efficient. The […]

Healthcare Part I: Is health insurance a misnomer?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP According to the Merriam-Webster’s dictionary the definition of insurance is: a means of guaranteeing protection. The key to the definition is the […]

Tips For Golf Season

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As spring approaches more and more people will be turning their attention to the golf courses. Hopefully many of these people have […]

To Flip or to Turn; That is the Question

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP It is a common assumption that we spend approximately one-third of our lives asleep, unconscious or generally oblivious to our surroundings. Why […]

Plantar Fascitis is a Real Heel Pain

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Plantar fascitis is considered the most common cause of heel pain. The plantar fascia is a thick band of tissue that connects […]

Seniors: Stay active any way you can

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Recently a patient came into the office and commented on a previous article that had appeared in the Citizen and said, “ […]