
Winter Exercise During a Lockdown
As of this writing, summer has officially ended. Andrew Cuomo…

Age appropriate exercise
Original Publication - June 2020
In this bizarre time where…

Activity during Quarantine
Original Publication - May 2020
If you are like…

Arthritis and what can I do about it?
Original publication - January 2020
It seems that more and…

Healthcare Reform in the Trump Administration
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
We now have…

Hunting Fitness
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Most avid hunters…

Vitamin D Levels and Chronic Pain
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Living in Central…

Why no pitch counts for softball?
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
During this past…

Prescription pain medications
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
In recent weeks…

What is Kinesio-tape?
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Since the 2012…

How long does it take to recover from surgery?
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Many patients…

Age Related Muscle Loss
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Sarcopenia is…