Pitcher Mechanical Errors

Youth Pitchers (<14-years-old) "Opening up" too much with…

To Crossfit, or Not to Crossfit

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As a physical…

Why Sitting is Killing You

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Modern conveniences,…

Not All Cardio Equipment is Safe

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Just because…

Snow Shoveling Safety Revisited

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Unlike last year,…

The Benefits of Being a Three Sport Athlete

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As the summer…

Instant Gratification in Healthcare... It Doesn't Work

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP It would be difficult…

Summer Cycling, Injury Free

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP In past years…

Sprains vs. Strains

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP The recent stretch…

Myths of Manual Therapy

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP When patients…

Hunting Fitness

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP When it comes…

Top Injuries in the Gym

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As the summer…