Entries by Jay

Lower Back Pain? Look to the Hips!

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP It is not uncommon to hear the phrase “My back went out!” The question is, where did it go and when will […]

Carpal Tunnel Syndrome

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Carpal tunnel syndrome (CTS) is a label commonly given to anyone experiencing pain, numbness and/or tingling in their hands. While carpal tunnel […]

If the Shoe Fits…

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP A common question asked to healthcare providers almost daily is, “which sneakers should I buy?” Most patients are usually asking for a […]

You Really Are What You Eat

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP When it comes to injuries such as muscle strains, ligament tears, nerve irritation, tendon tears, tendonitis, etc. most people would think about […]

Is it Tendonitis?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Tendonitis as a medical term is commonly overused. One reason for its overuse is that the term commonly implies an inflammatory state […]

Runners and Knee Pain

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As the weather improves more and more recreational athletes will hit the road for their daily running sessions in an attempt to […]

The Myth of the Sports Hernia

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Athletes like Donovan McNabb of the Washington Redskins have been said to suffer from sports hernias, when their problem is in fact […]

Preventing Little League Injuries

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP It is that time of year again. Pitchers and catchers have reported to major league baseball spring training camps and the little […]

Body Mechanic

By Christopher Caskey/The Citizen Physical therapist and chiropractor Dr. Dale Buchberger uses active release techniques on Ramon Sosa Jr. for a hamstring sprain at his Auburn based Active Physical Therapy […]