To Crossfit, or Not to Crossfit

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As a physical…

Why Sitting is Killing You

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Modern conveniences,…

Strengthen Your Hips for an Active Summer

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As this long…

Jerami Grant’s ‘Back Spasm’s’ aren’t all there is to it

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP The subject of…

Not All Cardio Equipment is Safe

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Just because…

Snow Shoveling Safety Revisited

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Unlike last year,…

Shoulder Pain

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Shoulder pain…

Concussion Update: The Controversy Continues

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP The High School,…

iPosture: The New Cause of Back Pain

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Making it through…

The Benefits of Being a Three Sport Athlete

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As the summer…

Instant Gratification in Healthcare… It Doesn’t Work

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP It would be difficult…

Summer Cycling, Injury Free

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP In past years…