How long does it take to recover from surgery?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Many patients…

Age Related Muscle Loss

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Sarcopenia is…

Scoliosis

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As the school…

Frozen Shoulder Syndrome

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Frozen shoulder,…

Backpack Safety

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As we head into…

How to manage muscle cramps

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Last month I…

What causes muscle cramps?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Muscle cramps…

Differentiating Pain From Soreness

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP The rise in micro-management…

The Health Insurance Monopoly

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Merriam-Webster…

Meniscus injuries of the knee

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP A meniscus tear…

Four Ways To Avoid “iPosture” pain

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP iPosture revisited Almost…

What is a “spondylo”?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP There area many…