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Why you should choose

Buchberger-12®

Buchberger-12® Clinical Edition 2014

The Buchberger-12® is a series of twelve (12) exercises designed to strengthen the rotator cuff and scapular (shoulder blade) stabilizing muscles of the shoulder.

Buchberger-12® for Swimming

The Buchberger-12® swimming edition when used according to the guidelines, will help you avoid the majority of shoulder injuries related to swimming and in the process will enhance your performance.

Buchberger-12® for Golf

The Buchberger-12® golf edition when used according to the guidelines, will help you avoid the majority of shoulder injuries related to golfing and in the process will enhance your performance.

Buchberger-12® Video Demo

Why Buchberger-12® really works

The program provides a series of progressive challenges to the shoulder muscles without over training. There are twelve exercises performed over two days. Six exercises on the first day and a different six exercises on the second day. The cycle is then repeated. Dividing the program into a two-day cycle maintains the challenge while making the program manageable for almost everyone. Because of the change in challenge day to day recovery is built into the program.

Treatment Process

  • Evaluation

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  • Outline

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  • Exercises

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  • Rehabilitation

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  • Victory

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